I recorded my morning RSS checkin with BlogBridge 4.1 (well, I recorded it with iShowU, but the checkin was done using BlogBridge). The power of the feed star rating feature is really hard to describe - it’s much easier to just show it. I wound up with a 16 minute recording, which is about how long...

In case you don't know, iShowU is a Mac OSX application to capture screencasts in realtime. This video goes through the steps required to setup iShowU...